Here’s to Hugs and Kisses

  Hugs

Reduce harmful physical effects of stress;

Calm deep pressure on children, tantrums, and mellows moodiness;

Help the body’s immune system, cures depression, and induces sleep;

Invigorate and rejuvenate

Increase heart rate and stabilize blood pressure;

Give a positive emotional state;

Bring out a surge of serotonine and dopamine, which are known as “feel good” brain chemicals.

Relieve pain, make you healthier and happier;

Help to overcome fear

 Kisses

Good for the heart, as it creates an adrenaline which causes your heart to pump more blood around your body.

Stress-reliever, lowering your cortisol ‘stress’ hormone.

Endorphins produced by kissing are 200 times more powerful than morphine.

Reduces anxiety and stop the ‘noise’ in your mind.

Increase the levels of oxytocin, an extremely calming hormone that produces a feeling of peace.

Great for self-esteem.  Make  you feel appreciated and helps your state of mind.

Those who kiss quite frequently are less likely to suffer from stomach, bladder and blood infections.

Those who kiss goodbye each morning live five years longer than those who don’t.

Here’s to Hugs and Kisses! OXOX

Leap of Faith

Go for it.

“By faith, Abraham obeyed when he was called to go out to a place he was to receive as an inheritance.

He went out, not knowing where he was going.

By faith he migrated to the land of promise…”

Hebrews 11:8

 

 

Patient Endurance

“Remember the former days

When, after you were enlightened,

You endured a great struggle with sufferings.

Sometimes you were exposed to public ridicule and were beaten,

Sometimes you helped others who were suffering the same things.

You suffered along with those who were thrown into jail,

And when all you owned was taken from you, you accepted it with joy.

You knew there were better things waiting for you that will last forever.

So do not throw away this confident trust in the Lord.

Remember the great reward it brings you!

Patient endurance is what you need now,

So that you will continue to do God’s will.

Then you will receive all that He has promised.”

 

Hebrews 10:32-35

Tree of Life Version and New Living Translation

 

“Remember Me”

“And He took bread, and gave thanks, and brake it, and gave unto them, saying, This is my body which is given for you: this do in remembrance of me.” Likewise also the cup after supper, saying, This cup is the new testament in my blood, which is shed for you.” Luke 22:19-20

There are many traditions, holidays, and ceremonies, that we observe and hold in remembrance, and many of them in the name of Christianity. We celebrate birthdays, and Christmas, Thanksgiving, and Easter, and that’s fine, they are special days, and it’s good to celebrate, but there is one thing that the Lord has asked us to observe, in remembrance of Him, and the sacrifice that He made to redeem us, saying, “Do this as oft as you will, in remembrance of me.”  II Corinthians 11:25

As we remember the last supper today, we are also reminded of Christ’s sacrificial love for all of us…We are reminded of His tremendous suffering, and the price that He paid to save us, and that by His grace, through faith, we are saved.

Thank you, Jesus.

Two Rivers

Once, when speaking at a Women’s Conference, I began by sharing that I had “cried a River of Tears”.

I knew that there were  women present who could relate, because they too had experienced the pain and disappointments that lead to crying lots of tears. I knew, because I had been there…

Sometimes people, in an effort to be comforting,  may say,” I know how you feel”… but it’s much more of a comfort when you know that someone has actually experienced circumstances similar to your own. As women, we feel things so deeply, and “crying a river of tears” was the best way that I could describe the heartfelt sadness that accompanied me through this difficult time in my life. I knew that I was not the only one to feel this way.

Many mornings,when I was having problems with my health, and praying for a miracle, my husband would wake to hear me quietly weeping, with my head sunk in my pillow. He would try to comfort me, but after a while, I think he just wanted me to let go of what he considered to be an “obsession” with wanting to have a baby.

But I was not obsessed, and I would not let go.

In spite of all my tears, I knew in my heart, that there was another river…

Psalm 46 says that, “God is our refuge and strength, a very present help in trouble… There is a river, the streams whereof shall make . glad the city of God,…God is in the midst of her, she shall not be moved: God shall help her, and that right early..

Be still and know that I am God…”

Sometimes we need to have a good cry, and that’s OK,… but we mustn’t cry as if there’s no hope… There is true comfort in knowing that God sees our tears, and will answer our prayers. I know because He’s done it for me.

Crazy Faith

There was a time when, my family, friends, and neighbors would have thought that “Crazy Faith” would be a perfect title for my autobiography! :)

I know that this is true, because once, when I was in the final months of my pregnancy, (you know, the pregnancy that I prayed 10 years for), I overheard my husband talking to a neighbor, saying; “We all thought that Faith was losing her mind!… While she was struggling with her health and praying for another baby, her mother and sister would call and say, “We’re really concerned about Faith..”  They thought that I was going crazy!!! He had never told me this before, so when I heard it, I laughed, and said, “That’s OK… They thought that Noah was crazy too, but it sure did rain didn’t it? So, I’m in good company!”

It all began 15 years earlier, when I read Luke 8:48,  Daughter, your faith has made you whole…”, and from that moment on,  there was no turning back for me… I believed it.

Of course, I myself, don’t think it’s “crazy”, but lots of people might consider it crazy to believe for something that seems impossible. Reading those words as a young 24-year-old, and believing that God had spoken to my heart, “fueled” me to move forward in faith, convinced and certain, that God would bless me, despite my physical circumstances.

Is there something that you would like for God to do for you, but you think that it’s impossible, or not important enough, or too big, to ask for?..  Ephesians 3:20 says that God is “…able to do exceedingly abundantly above all that we ask or think, according to the power that worketh in us,..”  The power at work in us includes our faith!  Many times when Jesus healed someone, he said, “according to your faith be it unto you”, or “your faith has made you whole.”

Even if it makes you look “crazy” to those around you, or, if it’s just a secret request that you haven’t mentioned to anyone else, ask God what you will, and believe with “crazy” or unexplainable faith that, “with God… nothing is impossible.”

Smiles and Blessings,

Faith ♥

First Love

“Valentine’s Day is almost here, so here’s a “Post from the Past” just for you!”

I met the man who was to become my husband when I was nineteen years old. At first no one took me seriously, because I had never been serious about anyone before. My closest friends teased me and joked that  this new relationship would probably only last for about two weeks and then it would be over, because that’s how it had been for me up until then. But this time was different.

My friends soon became aware of the difference in me as I lit up whenever I talked about him, and talked about him constantly. I began spending less and less time with them, and wanted to spend more and more time with him. When we left campus, for our hometowns in different cities during holiday breaks , I would miss him terribly and  couldn’t wait to be with him again. While at home on break, I would curl up in bed with my  mother, like two girls at a slumber party, and tell her all about him, talking all night long…

In Revelation 2:4-5,  Jesus says to the church at Ephesus, “

... You have left your first love…repent and do the first works…” 

I think about the first works or actions of a person experiencing a first love, and I ask myself,

“Am I still doing the first works?” Do I still light up whenever I talk about my Savior? Do I still  speak of Him constantly? Am I spending more time with Him than I do with less important activities? If I haven’t read my Bible in a while, do I miss it? Could I stay up all night, talking and sharing about His love and His faithfulness? Asking these questions stirs the heart, generates enthusiasm, and awakens a fresh start.

“May the Lord reignite the spark that fueled our first works, and may we continue

to rekindle our love for Him Who first loved us.”♥