Comforters

“Blessed be the God of all comfort;

Who comforts us

in all our tribulation,

 

that we may be able to comfort them

which are in any trouble,

by the comfort wherewith we ourselves

are comforted of God.”

II Corinthians 1:3-4

Think On These ThingsđŸ€”

“… Whatever is true,

whatever is honorable,

whatever is just,

whatever is pure,

whatever is lovely,

whatever is commendable,

— if there is any virtue and if there is anything worthy of praise,

— think on these things.”

Philippians 4:8

 

 

Here’s to Hugs and Kisses

  Hugs

Reduce harmful physical effects of stress;

Calm deep pressure on children, tantrums, and mellows moodiness;

Help the body’s immune system, cures depression, and induces sleep;

Invigorate and rejuvenate

Increase heart rate and stabilize blood pressure;

Give a positive emotional state;

Bring out a surge of serotonine and dopamine, which are known as “feel good” brain chemicals.

Relieve pain, make you healthier and happier;

Help to overcome fear

 Kisses

Good for the heart, as it creates an adrenaline which causes your heart to pump more blood around your body.

Stress-reliever, lowering your cortisol ‘stress’ hormone.

Endorphins produced by kissing are 200 times more powerful than morphine.

Reduces anxiety and stop the ‘noise’ in your mind.

Increase the levels of oxytocin, an extremely calming hormone that produces a feeling of peace.

Great for self-esteem.  Make  you feel appreciated and helps your state of mind.

Those who kiss quite frequently are less likely to suffer from stomach, bladder and blood infections.

Those who kiss goodbye each morning live five years longer than those who don’t.

Here’s to Hugs and Kisses! OXOX