Reduce harmful physical effects of stress;
Calm deep pressure on children, tantrums, and mellows moodiness;
Help the body’s immune system, cures depression, and induces sleep;
Invigorate and rejuvenate
Increase heart rate and stabilize blood pressure;
Give a positive emotional state;
Bring out a surge of serotonine and dopamine, which are known as “feel good” brain chemicals.
Relieve pain, make you healthier and happier;
Help to overcome fear
Good for the heart, as it creates an adrenaline which causes your heart to pump more blood around your body.
Stress-reliever, lowering your cortisol ‘stress’ hormone.
Endorphins produced by kissing are 200 times more powerful than morphine.
Reduces anxiety and stop the ‘noise’ in your mind.
Increase the levels of oxytocin, an extremely calming hormone that produces a feeling of peace.
Great for self-esteem. Make you feel appreciated and helps your state of mind.
Those who kiss quite frequently are less likely to suffer from stomach, bladder and blood infections.
Those who kiss goodbye each morning live five years longer than those who don’t.
Here’s to Hugs and Kisses! OXOX
There is nothing sweeter than the Word of God
“Son of man, eat this scroll I am giving you and fill your stomach with it.”
So I ate it, and it tasted as sweet as honey in my mouth.”
“Remember the former days
When, after you were enlightened,
You endured a great struggle with sufferings.
Sometimes you were exposed to public ridicule and were beaten,
Sometimes you helped others who were suffering the same things.
You suffered along with those who were thrown into jail,
And when all you owned was taken from you, you accepted it with joy.
You knew there were better things waiting for you that will last forever.
So do not throw away this confident trust in the Lord.
Remember the great reward it brings you!
Patient endurance is what you need now,
So that you will continue to do God’s will.
Then you will receive all that He has promised.”
Tree of Life Version and New Living Translation
“… I will make them and the places round about my hill a blessing;
and I will cause the shower to come down in his season;
there shall be
Showers of Blessing.”
“Stayed upon Jehovah, hearts are fully blest
Finding, as He promised, Perfect peace and rest”
“You will keep him in perfect peace whose mind is stayed on You; because he trusts in you.”
“People often say that motivation doesn’t last.
Well, neither does bathing – that’s why it’s recommended daily.”
– Zig Ziglar